Mid-Iowa Youth Football League Rules

The Mid Iowa Youth Football League is made up of greater Des Moines Metro Area Youth Football Leagues.

Participants are USA Football Certified to create a safer experience for our athletes.

Participating Leagues

• Lincoln Rails, Des Moines IA
• Greater Des Moines Catholic Football League,  West Des Moines IA
• Johnston Youth Football, Johnston IA
• SEP Little Rams Youth Football, Pleasant Hill IA
• Waukee Youth Football, Waukee IA
• West Des Moines Tiger Youth Football, West Des Moines IA
• Ankeny Junior Football, Ankeny IA
• Rider Youth Football, Des Moines, Ia
• North Polar Bears Youth Football Des Moines, Ia
• East Scarlets Youth Football Des Moines, Ia